
Yin Yoga & Sound Healing
✨Special offering Yin Yoga & Sound Healing ✨
Experience a deeply restorative journey through the chakra system in this unique Yin Yoga and Sound healing class. As you move through a series of yin yoga poses designed to target and release tension, I will enhance your practice by playing crystal bowls tuned to the frequencies of each corresponding chakra.
This offering blends the stillness of yin yoga with the transformative power of sound healing, helping to clear energetic blockages, promote relaxation, and restore balance to both body and mind. The long-held poses of yin yoga allow for deep release in the connective tissues, while the soothing vibrations of the crystal bowls support energetic alignment and somatic healing.
Join us for this unique & immersive experience to nurture your body from within, calm your nervous system, and leave you feeling refreshed & grounded.
💟 Saturday June 7th- 6pm
At Columbia City Yoga - Seattle

Event Two
Myofascial Release Workshop: Your ally for muscle recovery & tissue integrity
Click for details
